At Talk Health Therapy, we believe mental health is just as important as physical well-being. Our occupational therapy (OT) specialising in mental health services empower individuals to build resilience, restore balance, and improve their quality of life through meaningful routines and practical support.
With mobile occupational therapists available across Brisbane and the Moreton Bay region, we bring compassionate, holistic care directly to your home. Whether you’re managing mental health conditions, living with psychosocial disabilities, or simply seeking mental health support that helps you thrive in everyday life, our occupational therapist specialising in mental health are here to help you regain control and reconnect with what matters most.
Our team specialises in mental health OT services under the NDIS, providing goal-driven, evidence-based strategies that support lasting recovery and independence.

Occupational therapy in mental health conditions focuses on how emotional well-being, environment, and physical health affect daily life and participation. It recognises that mental illness can influence motivation, concentration, and relationships, impacting everyday activities like self-care, cooking, socialising, or returning to work.
A occupational therapist specialising in mental health helps you develop practical strategies to manage, improve emotional wellbeing and create supportive routines. This may include deep breathing exercises, coping strategies, sensory regulation, and building a structured daily routine that supports balance and stability.
Our occupational therapists aim to improve occupational performance, strengthen communication skills, and foster participation in meaningful activities that contribute to overall well-being. Through a holistic approach, we help individuals with their mental health and wellbeing by building confidence, independence, and resilience.
Our Occupational Therapy services translate therapy into practical, real-world change. We support individuals across a wide range of mental health conditions by helping them:
Our occupational therapy specialising in mental health services can assist with post-traumatic stress disorder (PTSD), bipolar disorder, obsessive-compulsive disorder, anxiety, depression, substance use disorder, and other mental health issues. Every plan is built around your personal goals, with the support of qualified occupational therapists who understand the realities of mental health when supporting people accessing the NDIS.
Receiving OT support within the home allows therapy to take place in a comfortable, familiar space – helping you integrate new habits more easily into everyday life.
This flexible model is ideal for NDIS participants who benefit from regular, community-based therapy that promotes lasting independence.
We start with a comprehensive assessment to understand your strengths, challenges, and goals. This includes evaluating your physical motor skills, home environment, sensory processing differences, and ability to manage daily tasks.
Based on your assessment, our occupational therapist will work closely with you, and relevant stakeholders, to create a personalised intervention plan. This plan outlines specific goals, therapy methods, and strategies for achieving optimal outcomes.
With your plan in place, we provide therapy in the setting that works best for you – through home visits, community sessions, or even telehealth services when appropriate. We’ll monitor your progress, update your plan regularly, and adjust strategies as your needs evolve.
Our occupational therapists work collaboratively with psychologists, GPs, and other healthcare professionals to ensure your therapy remains person-centred and focused on meaningful outcomes. This process is the foundation of our occupational therapy in mental health, helping clients achieve balance, independence, and overall well-being.
Both health professionals play an important role in recovery, but their focus differs:
When combined, they provide a powerful team: the psychologist helps you understand why you feel the way you do, while the occupational therapist helps you practise how to live well with those feelings.
You can access our occupational therapy services without a referral.
Our team can guide you through eligibility, referrals, and funding options to make accessing mental health OT NDIS services simple and stress-free.
Our mental health occupational therapists are university-qualified, AHPRA-registered, and experienced in occupational therapy in mental health across community and home settings.
They bring expertise in therapeutic techniques, including stress management, coping strategies, sensory regulation, and motivational interviewing. We’re passionate about supporting individuals to regain independence, reduce symptoms, and achieve a balanced work-life balance through meaningful activities.
We believe that true recovery requires both emotional and functional progress – that’s why we combine holistic care with evidence-based practice to enhance your overall quality of life.
Our OT Mental health specialist Brisbane team provides tailored support for a range of mental health conditions, including:
We help clients overcome barriers to daily functioning and achieve personal growth through skill building, coping strategies, and sustainable routines that promote well-being in everyday life.
Our commitment is to help you build confidence, independence, and improved mental health outcomes that enhance your everyday life.
Ready to regain balance and confidence?
Our occupational therapy team is here to help you achieve lasting wellbeing and independence.